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Place beans in a pot and add enough water to cover it by up to 1-inch. This way there will be no need to use potash to cook the beans. Add potash to fasten the cooking process, heat and leave to cook until very soft. Add stock cube, locust beans, cayenne pepper, … G Before you cook Gbegiri Soup. How to cook gbegiri. Add the cooked beans in a blender … How to Cook Couscous : Step by Step to Make It Tasty. This soaking makes the beans soft so that it cooks in less time. Pour water to cover the beans and start cooking over medium heat. Log into your account. Mash the very soft beans. This video will show you how to make Gbegiri(Beans soup). Rinse  and place in a pot. Step 1. I encourage you to give a try after reading through the simple steps if you haven't attempted it before. You have entered an incorrect email address! Ensure you have some Beef & Chicken Stew because the beef for the Gbegiri Soup comes from this stew. 'Gbegiri' soup is a very popular Nigerian beans soup, mostly eaten and appreciated by the western Nigerians. Gbegiri Soup (the yellow one in the image) takes a bit of getting used for those who are not used to eating soup cooked with beans. Cover the beans with water and cook over medium heat. Salt, 6. Nigerian Ila Elegusi Asepo : Tasty Recipe To Enjoy . 1 cups Beans (white or brown) Potash Onions (2 balls) Pepper Palm oil Seasoning (knorr cube, salt etc) 900g fish/meat – optional. Cover the beans with water and cook at medium heat. Use a short strong neat broom to mash it till soft. its also known as Beans Soup.Gbegiri soup is a Yoruba (Western Nigerian) soup prepared with beans. Pour blended beans back in the pot and put on stove. Then mashed the soft beans with a short neat broom (ijabe) usually set aside for ewedu, and if you still see seed, then extract with a sieve. So I woke up today thinking about what to make for him when he returns and as I ran around carrying out my daily activities, Gbegiri came to my mind. Put the beans in a pot or pressure cooker, add water and cook till very soft. 1. Sometimes, it’s recommended to serve Gbegiri soup with Ewedu soup, immediately in the same plate. So I woke up today thinking about what to make for him when he returns and as I ran around carrying out my daily activities, Gbegiri came to my mind. Direction: 1. Gbegiri Soup is a very Yummy Soup with combination of Ewedu Soup waoo so yummy . While the beans is cooking, prepare the Ewedu Soup which is used to eat the Gbegiri Soup. Gbegiri soup It can be eating with amala , fufu or any kind of swallow food. Place the prepared beans into an appropriate pot. READ ALSO: List of high protein foods in Nigeria. Nigerian Soups December 3, 2016. Method. Imagine!! In a bowl, soak your beans for 30 mins to an hour in water. Now, pour in the beans powder, stir, add salt, maggi,, fish, other seasonings you want and stir. Boil peeled beans with enough water until soft alternatively, use a pressure cooker for … Cover the pot and cook for 5 minutes. These Yoruba stew recipes will make your mouth water! Pour water to cover the beans and start cooking at medium heat. var sc_invisible=0; This takes about 1 hour. It could be made with either a black-eyed beans or brown beans. Dish the soup with Ewedu Soup, get the meat from your Beef & Chicken Stew and eat with Amala or any other Nigerian fufu meal. Salt and seasoning. Steps in cooking Gbegiri soup: Step 1- Pour the peeled and soaked beans into a pot of suitable size. It could be made with either a black-eyed beans or brown beans. Rinse the peeled beans and put inside a pot, then pour water to cover the beans. Potash, 4. It’s made from pureed beans and has a slightly watery texture (Just like ogi mixed with cold water just before hot water is added). The soup is eaten with a meal called “amala”. Cover the pot and cook at low heat for about 5 minutes or till the oil blends with the rest of the ingredients. Ensure you have some Beef & Chicken Stew because the beef for the Gbegiri Soup comes from this stew. Classic Meals. Cover the pot and leave it to steam for 10 minutes, then your delicious gbegiri soup/miyan wake is ready. Step 2. Stir the soup from time to time to prevent it from burning. Drinks. Gbegiri is rich in protein thanks to its main ingredient, “beans”. Remove from fire and allow to cool. I enjoy making Gbegiri. Step 2- After cooking the beans for about 1 hour, press with a spoon or hand (make sure it is clean) to check if they have become soft. Secondly, put the peeled beans into a pot and start cooking at medium heat until it becomes so soft and melts. Cook the beans till they become so soft that it practically melts when you mash it with your fingers. While the beans are boiling, make some Ewedu Soup to be eaten with the Gbegiri Soup. Re: How To Prepare Gbegiri Soup by whiteroses ( f ): 1:14pm On Mar 30, 2006. Pour in a pot; add the pepper, salt, knorr/maggi, locust beans, onions, fish, meat and palm oil. Add water and cook on medium heat. Cover the pot and cook for about 5 minutes or till the oil blends with the rest of the ingredients. 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Brown Beans. 3. Stir the soup one more time and allow it simmer for two minutes. Gbegiri Soup | Flo Chinyere - YouTube. soak beans in water for 3-5 minutes and peel to remove the skin. Step 1. Allow the soup to boil until the oil changes from red to yellow. Tag: how to make gbegiri soup. After the cooking (7 to 10 minutes) the leaves need to be blended. If you have never tried to cook a Gbegiri Nigerian soup, then, you definitely need to try right now. Method. You will need to top up the water from time to time but make sure the water is always at the same level as the beans. 'Gbegiri ' soup is made out of Ewedu soup to make Nigerian Gbegiri soup are removed this makes! Inside a pot ; add the pepper and locust beans ( Honey beans ) a of. Be blended, it ’ s birthday and he had to travel on a business trip Ewedu... Cook that you will be no need to use potash to cook delicious Fried.. Pound/Blitz the pepper and locust beans, onions, fish, meat and oil! 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